Tuesday, 15 October 2013

Baked beans curry

INGREDIENTS

Baked beans in tomato sauce-500g tin
Onion -1
Spinach-2 cups
Bell pepper -1
Potato-1
Sunflower oil-1 teaspoon
Garlic - 2 pods
Ginger- 1/2 inch
Green chillies- 2
Cumin-1 teaspoon
Mustard-1/2 teaspoon
Coriander powder-1/4 spoon
Salt-1 teaspoon
Milk-1/2 cup

PREPARATION 


In a skillet ,heat oil add mustard and cumin. Once they start spluttering drop onions , after they turn translucent add finely chopped ginger and garlic. Now add potatoes and allow it cook with closed lid for 5 mins. Add salt , coriander powder along with baked beans and other ingredients like  chopped bell pepper , spinach and milk.give a good mix and continue cooking for 5 more minutes. Adjust seasoning and Garnish with cilantro before serving.

It goes well with roti or bread. Leftover curry can be used as a spicy pasta sauce on any kind of pasta.

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