Thursday, 5 May 2011

Sautéed veg

INGREDIENTS


Carrot-1/2
Bell peppers-1/4
Cabbage -1 leaf
Cucumber -1/4
Spinach-1 cup
Onion-1/4
Sweet corn-3 tablespoons
Sesame seeds-1 tablespoon
Olive oil-1 teaspoon
Salt- to taste
Pepper powder-1/2 teaspoon
Lemon juice-1 teaspoon


PREPARATION


Heat oil in a pan and add sesame seeds first and then sauté all the vegetables slightly until the raw flavour goes off. Next turn the stove off and . sprinkle some salt and pepper along with lemon juice. Serve immediately.







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