Apple,walnut and celery salad diet

INGREDIENTS

Apples-2

Celery-2 sticks

Walnuts-1 cup

Grapes-1 cup

Lemon -1/2

Cottage cheese-1 cup

Balsamic vinegar-2 teaspoons

Olive oil-1 teaspoon 

Salt-1/2 teaspoon 

Pepper-1/2 teaspoon 

PREPARATION

In a large salad bowl add in olive oil , vinegar, salt, pepper, lemon juice,cottage cheese and whisk well until smooth. You can add mayonnaise instead of cottage cheese for better taste, since I wanted to make healthy and low calorie salad I opted low fat cottage cheese loaded with calcium. Drop in the bite size chopped apples, celery , grapes and walnuts. Allow it to sit for 1/2 an hour to completely soak in the vinegarette.